Weigh In record (no journal entry) for 25 November 2022
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123.5 kg
Lost so far: 5.1 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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377 kcal
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Fat: 17.00g | Prot: 48.12g | Carbs: 6.00g.
Breakfast: Parmalat Fabulite Fat Free Plain Yoghurt. Dinner: Nando's 1/4 Chicken Breast. more...
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Losing 2.6 kg a Week
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KeaMorobane's Weight History
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