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isatokhaine
Journal
24 Jul 10
isatokhaine's Journal, 24 Jul 10
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Weigh In record (no journal entry) for 24 July 2010
157.9 kg
Lost so far:
0 kg
.
Still to go:
34.5 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 24 July 2010:
1993 kcal
Fat: 72.34g | Prot: 90.33g | Carbs: 247.96g.
Breakfast:
Presweetened with Sugar Coffee, Cream Substitute (Light Powdered).
Lunch:
Lasagna with Meat.
Dinner:
Soft Taco with Beef, Cheese and Lettuce.
Snacks/Other:
Mountain Dew (12 fl oz), Mountain Dew 8ounce Can.
more...
3785 kcal
Exercise:
Walking (exercise) - 5.5/kph - 54 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours.
more...
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isatokhaine's Weight History
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