Weigh In record (no journal entry) for 11 January 2022
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74 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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1384 kcal
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Fat: 44.31g | Prot: 57.08g | Carbs: 193.92g.
Breakfast: Continente Banana. Lunch: Mirtilos, Morangos, Omelete, Pingo Doce Salmão Fumado Escócia, Cuscuz (Cozido). Dinner: Pizza de Queijo de Massa Fina com Vegetais. Snacks/Other: Continente Bolacha Arroz, Maçã. more...
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Celia sant's Weight History
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