Weigh In record (no journal entry) for 25 November 2022
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85.7 kg
Lost so far: 49.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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1737 kcal
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Fat: 65.85g | Prot: 188.30g | Carbs: 97.29g.
Breakfast: Aldi Datteltomaten, Gutes Land Handkäse, Banane, Gut & Günstig Mozzarella Leicht. Lunch: Bon-Ri Express Reis Parboiled Asiatische Art, Gutes Land Handkäse, Möhren, Aldi Gehacktes Gemischt. Dinner: Gut & Günstig Speise Quark Magerstufe, ESN Designer Whey Cinnamon Cereal. Snacks/Other: Kaffee, TiP Süßstoff Tabletten, Gut & Günstig Fettarme H-Milch 1,5% Fett, Zirkulin Flohsamenschalen Gemahlen. more...
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Gaining 2.8 kg a Week
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Sebastian486's Weight History
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