Weigh In record (no journal entry) for 25 November 2022
|
120.3 kg
Lost so far: 8.1 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2022:
|
927 kcal
|
Fat: 31.50g | Prot: 46.20g | Carbs: 103.20g.
Breakfast: Popp Geflügelsalat, Aldi Bauernschnitten. Snacks/Other: K-Classic Linseneintopf mit Magerem Schweinefleisch. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
timoostertag2512's Weight History
|