Weigh In record (no journal entry) for 10 November 2014
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69.7 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2014:
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1336 kcal
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Fat: 80.38g | Prot: 62.69g | Carbs: 81.81g.
Breakfast: Pears, Apple Cider, Bacon, Brown's Dairy Half & Half, Egg. Lunch: Mary's Gone Crackers Original Seed Crackers, Tillamook Sharp Cheddar Cheese. Dinner: Chicken Soup. Snacks/Other: Pears . more...
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Losing 0.1 kg a Week
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Larkydoo's Weight History
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