Weigh In record (no journal entry) for 25 November 2022
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52.2 kg
Lost so far: 0.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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1383 kcal
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Fat: 60.15g | Prot: 52.35g | Carbs: 155.30g.
Breakfast: Слабое Кофе с Сахаром, Вареное Яйцо, Горячие Бутерброд. Lunch: Конфеты из Молочного Шоколада, Чай, Котлета Свиная, Макароны с Маслом. more...
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Gaining 2.8 kg a Week
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Shaman_ka's Weight History
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