Weigh In record (no journal entry) for 25 November 2022
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59.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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1951 kcal
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Fat: 42.61g | Prot: 73.08g | Carbs: 311.01g.
Breakfast: Kellogg's Corn Flakes Originali, Perugina Nero 70%, Mulino Bianco Galletti, Milkeria Yogurt Greco 0%. Lunch: OK Bio Gallette di Mais, Alesto Nocciole, Mela, Petto di Pollo, Carne. Dinner: McVitie's Digestive, Myprotein Gluten Free Rolled Oats, Esselunga Cacao Amaro, Mela, Barilla Penne Rigate, Penny Market Classic Cracker, OK Bio Gallette di Mais. Snacks/Other: OK Bio Gallette di Mais. more...
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Losing 5.6 kg a Week
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Francescasbert's Weight History
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