Weigh In record (no journal entry) for 25 November 2022
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48 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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192 kcal
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Fat: 0.34g | Prot: 28.67g | Carbs: 19.97g.
Breakfast: Байкальский Творог Обезжиренный . Lunch: Яблоко Зеленое. Dinner: Пятерочка Апельсин, Савушкин Продукт Творог Мягкий 0,1%. more...
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Losing 7 kg a Week
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helgalolb's Weight History
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