Weigh In record (no journal entry) for 25 November 2022
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76.6 kg
Lost so far: 64.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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2752 kcal
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Fat: 97.33g | Prot: 110.93g | Carbs: 355.46g.
Breakfast: Tapioka Pudding, Granatapfel, Zentis Frühstücks-Konfitüre Waldfrüchte, Harry Dinkel Sandwich, Nescafe Cappuccino Weniger Süß. Lunch: Harvest Basket Kartoffelpüree, Iglo Backfisch. Dinner: Dulano Puten Lachsschinken, Rote Paprika, REWE Beste Wahl Cherry Roma Tomaten, Milbona Körniger Frischkäse, Dulano Berner Würstchen. Snacks/Other: Haribo Goldbären, funny-frisch Linsen Chips Paprika, Goldora Gewürz Spekulatius, Favorina Sterne-Herzen-Brezeln, Lidl Fettarme Milch, Senseo Guten Morgen Kaffee. more...
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Losing 0.2 kg a Week
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pumell90's Weight History
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