Weigh In record (no journal entry) for 25 November 2022
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70.7 kg
Lost so far: 9 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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3516 kcal
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Fat: 82.10g | Prot: 179.60g | Carbs: 500.38g.
Breakfast: Vayu Instant Rice Pudding, Heidelbeeren, Active Foods 1 Calorie Spray, Bodylab24 Protein-6 Pancakes. Lunch: Gut & Günstig Junge Erbsen, Metzger Schweinehals. Dinner: More Nutrition Protein Tortilla Chips, Bofrost Weckmänner. Snacks/Other: Haribo Pico-Balla. more...
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Losing 2.8 kg a Week
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Nala020512's Weight History
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