Weigh In record (no journal entry) for 25 November 2022
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96 kg
Lost so far: 3.8 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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1363 kcal
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Fat: 101.74g | Prot: 59.35g | Carbs: 57.79g.
Lunch: Греческий Салат, Grow Food Курица в Сливочном Соусе с Ананасами. Dinner: Фуджи Яблоко , Creative Kitchen Салат Цезарь с Курицей, Freshsecret Салат Дамский Каприз. more...
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Losing 4.2 kg a Week
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Polukhina26's Weight History
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