Weigh In record (no journal entry) for 24 November 2022
|
83.1 kg
Lost so far: 11.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2022:
|
299 kcal
|
Fat: 14.00g | Prot: 34.90g | Carbs: 3.50g.
Breakfast: Hacendado Guacamole, Huevos Guillen Claras de Huevo Pasteurizadas. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Samuel89CE's Weight History
|