Weigh In record (no journal entry) for 24 November 2022
|
89 kg
Lost so far: 2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2022:
|
1203 kcal
|
Fat: 70.00g | Prot: 73.52g | Carbs: 69.17g.
Breakfast: Ovo Mexido, Melão Amarelo, Ovo Mexido. Lunch: Arroz Branco (Cozido), Purê de Batatas (Leite Integral e com Margarina), Extra Fígado Bovino. Dinner: Queijo Minas, Crepioca. Snacks/Other: Melão Amarelo. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
m.carine's Weight History
|