Weigh In record (no journal entry) for 24 November 2022
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73.1 kg
Lost so far: 13.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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160 kcal
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Fat: 3.50g | Prot: 8.00g | Carbs: 27.00g.
Breakfast: Oscar Mayer Lean White Honey Smoked Turkey, Sara Lee Honey Wheat Bread. more...
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Gaining 2.5 kg a Week
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FireWarrior316's Weight History
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