Weigh In record (no journal entry) for 24 November 2022
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81.1 kg
Lost so far: 1.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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934 kcal
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Fat: 26.72g | Prot: 21.76g | Carbs: 156.93g.
Lunch: Knorr Klare Suppe, Birnen, JOMO Mohnkuchen, Gemischter Salat mit Dressing, Pizza Margherita. Snacks/Other: Mandarine. more...
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Losing 4.2 kg a Week
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Jeanny82's Weight History
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