erika991's Journal, 24 Nov 22

erika991's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 November 2022

64.4 kg Lost so far: 0.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 November 2022:

1259 kcal

Fat: 48.27g | Prot: 45.47g | Carbs: 163.97g. Breakfast: Cappuccino. Lunch: La Via del Mare Gran Misto Scoglio Surgelato, Wokfoods Shirataki Konjac . Snacks/Other: Cornetto alla Nutella, Ferrero Pocket Coffee Decaffeinato, Banana, Pesoforma Barrette Fondente Amabile , Gran Pavesi Cracker Salati. more...

1880 kcal

Exercise: Fitness Training (Workout) - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

erika991's Weight History

View Complete History

erika991's Journal, 24 Nov 22

Submit a Comment

erika991's Weight History