Weigh In record (no journal entry) for 24 November 2022
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70 kg
Lost so far: 4.9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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511 kcal
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Fat: 24.97g | Prot: 17.94g | Carbs: 54.34g.
Breakfast: Nestle Какао Nesquik, Махеев Майонез Провансаль с Лимонным Соком, Сваренное Вкрутую Яйцо. Lunch: Картошка Тушеная. more...
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Losing 0.0 kg a Week
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