Weigh In record (no journal entry) for 24 November 2022
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57.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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1045 kcal
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Fat: 37.99g | Prot: 61.45g | Carbs: 113.06g.
Lunch: 광화문 미진 들기름, 달걀, 토망고 스테비아 방울토마토 , 스타벅스 (Starbucks) 아이스 아메리카노 (Tall), 대파. Dinner: 닭백숙, 하림 닭한마리 칼국수. more...
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steady weight
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