Weigh In record (no journal entry) for 24 November 2022
|
94.9 kg
Lost so far: 3.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2022:
|
2091 kcal
|
Fat: 95.74g | Prot: 55.17g | Carbs: 259.84g.
Breakfast: Яблочный Пирог, Батон, Суп Куриный с Картофелем. Lunch: Сливочное Масло, Багет, Премия Форель Слабосоленая. Dinner: Яблочный Пирог, Яблочный Пирог. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
urijstel's Weight History
|