Weigh In record (no journal entry) for 24 November 2022
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62.1 kg
Lost so far: 2.7 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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396 kcal
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Fat: 9.90g | Prot: 10.80g | Carbs: 64.80g.
Breakfast: Солнцепек Оладушки. more...
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Gaining 2.1 kg a Week
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umka0472's Weight History
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