Weigh In record (no journal entry) for 24 November 2022
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68.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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2541 kcal
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Fat: 45.08g | Prot: 137.02g | Carbs: 386.75g.
Breakfast: Galvanina Mandarino, Chini La Mousse Passata di Mela e Mirtillo, Uova (Project Invictus), Prozis Farina d'avena Istantanea, Albume(Inran), Puertosol Marmellata di Fragole. Lunch: Fagiolini Verdi, Olio Evo(Project Invictus), Riso (Project Invictus), Petto di Pollo(Project Invictus). Dinner: Olio Evo(Project Invictus), Broccoli(Inran), Riso (Project Invictus). Snacks/Other: Kellogg's Rice Krispies, Tre Mulini Honey Rings, Zymil Latte Parzialmente Scremato, Albume(Inran), Uova (Project Invictus), Prozis Farina d'avena Istantanea. more...
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Losing 0.7 kg a Week
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miticdone's Weight History
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