Weigh In record (no journal entry) for 24 November 2022
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68.1 kg
Lost so far: 2.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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108 kcal
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Fat: 1.80g | Prot: 3.60g | Carbs: 18.60g.
Breakfast: Nordic Овсяные Хлопья. more...
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Gaining 0.6 kg a Week
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ginger_71's Weight History
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