Weigh In record (no journal entry) for 24 November 2022
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62.1 kg
Lost so far: 13.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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674 kcal
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Fat: 14.14g | Prot: 37.93g | Carbs: 97.61g.
Breakfast: Gerlinéa Barres Saveur Caramel. Lunch: Tradilège Jambon Supérieur, Itinéraire des Saveurs Vermicelles de Haricot Mungo, Carottes, Notre Jardin Laitue Iceberg. Snacks/Other: Gerlinéa Crème Vanille Caramel. more...
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Losing 3.5 kg a Week
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