Weigh In record (no journal entry) for 24 November 2022
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86.1 kg
Lost so far: 29.1 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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2245 kcal
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Fat: 94.97g | Prot: 144.75g | Carbs: 217.19g.
Breakfast: Alpro Erdbeere, K-Classic Bio Basis-Müsli. Lunch: Frosta Veggie Hühnerfrikassee, Like Meat Like Chicken. Snacks/Other: Rocka Nutrition No Whey Bar Crispy Nougat, Rocka Nutrition Nowhey Bar White Choco Peanut Caramel. more...
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Gaining 6.3 kg a Week
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Maxmazin's Weight History
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