Weigh In record (no journal entry) for 24 November 2022
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74.4 kg
Lost so far: 41.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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306 kcal
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Fat: 12.74g | Prot: 15.73g | Carbs: 33.22g.
Breakfast: Икра, Черемушки Хлебцы Зерновые. more...
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Losing 1.1 kg a Week
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@Ksyusha's Weight History
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