Weigh In record (no journal entry) for 24 November 2022
|
50 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2022:
|
1479 kcal
|
Fat: 22.91g | Prot: 91.40g | Carbs: 213.73g.
Breakfast: Hero Marmellata Light Lamponi , Del Colle Farina di Avena, Albume d'uovo, Fage Yogurt Greco Total 0%. Lunch: Albume d'uovo, Barilla Pasta Integrale Pennette Rigate . Dinner: Patate, Petto di Pollo. Snacks/Other: Hero Marmellata Light Lamponi, Wasa Integrale, Amo essere Biologico Gallette ai 5 Cereali, Tre Mulini Fette Biscottate Integrali (7,3g), Hero Marmellata Light Lamponi, Fiorentini Bio Fiocchi di Avena, Fage Yogurt Greco Total 0%. more...
|
steady weight
|
|
FrancescaContro's Weight History
|