Weigh In record (no journal entry) for 24 November 2022
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55.8 kg
Lost so far: 0.8 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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263 kcal
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Fat: 6.20g | Prot: 7.45g | Carbs: 43.69g.
Breakfast: Eti Form Kepekli Bisküvi . Lunch: Hurma, Badem, Çeşitli Sebzelerle Marul Salatası (Domates ve/veya Havuç'da Dahil Olmak Üzere). more...
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Losing 2.1 kg a Week
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hastalikli's Weight History
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