Weigh In record (no journal entry) for 24 November 2022
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54.3 kg
Lost so far: 7.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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141 kcal
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Fat: 1.92g | Prot: 4.32g | Carbs: 26.11g.
Breakfast: Roti Panggang. more...
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Losing 0.7 kg a Week
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Deby.toslim's Weight History
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