Weigh In record (no journal entry) for 24 November 2022
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71.9 kg
Lost so far: 10.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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1327 kcal
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Fat: 57.72g | Prot: 48.28g | Carbs: 160.66g.
Breakfast: Kue Sus, Piscok. Dinner: Kelengkeng, Sosis Ayam, Bawang Merah, Cabai Merah atau Rawit, Kembang Kol, Telur, Indomie Rasa Ayam Bawang. more...
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Losing 0.5 kg a Week
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Rini Maisari's Weight History
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