Weigh In record (no journal entry) for 23 November 2022
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74.7 kg
Lost so far: 0.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2022:
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1750 kcal
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Fat: 64.32g | Prot: 45.86g | Carbs: 241.51g.
Breakfast: Ja! Würfelzucker, Bärenmarke Kondensmilch, Kaufland Gourmet Knuspermüsli Honig-Nuss, Dolce Gusto Caffe Crema Grande, Kaufland Fettarme Milch 1.5%. Lunch: Almighurt Kirsch-Banane, Knorr Spaghetteria Spinaci. Snacks/Other: Kinder Country, hanuta Hanuta, Clementinen, Clementinen. more...
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Losing 2.1 kg a Week
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Jeannetteberge's Weight History
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