Weigh In record (no journal entry) for 23 November 2022
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88.6 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2022:
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995 kcal
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Fat: 37.86g | Prot: 44.80g | Carbs: 119.00g.
Breakfast: Oscar Mayer Center Cut Bacon, Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Coffee, Eggo Homestyle Waffles (2), Kroger Sugar Free Syrup. Lunch: Blue Bunny Mini Swirls Vanilla, Girl Scout Cookies Thin Mint Pretzels, Dole Romaine Lettuce, Kirkland Signature Organic Tortilla Chips, Mateo's Gourmet Salsa, Kroger Light Sour Cream, Costco Ground Beef 88/12, Great Value Black Eyed Peas. more...
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Gaining 1.1 kg a Week
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FattyFattyFatFat's Weight History
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