Weigh In record (no journal entry) for 23 November 2022
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61 kg
Lost so far: 5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2022:
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236 kcal
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Fat: 7.38g | Prot: 21.15g | Carbs: 23.89g.
Breakfast: Томатный Сок. Lunch: Кофе с Молоком и Сахаром. Dinner: Чечевичный Диетический Суп с Курицей . Snacks/Other: Говядина Отварная, Говяжий Бульон. more...
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Losing 14 kg a Week
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джалилова's Weight History
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