Weigh In record (no journal entry) for 10 November 2014
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68.9 kg
Lost so far: 1.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2014:
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984 kcal
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Fat: 44.07g | Prot: 46.59g | Carbs: 99.48g.
Breakfast: Milsa Vollfit Kiwi Banane. Lunch: Maggi 5 Minuten Terrine Kartoffelbrei mit Crème Fraîche & Schnittlauch. Dinner: Edeka Bio Joghurt Pur, Magerquark, Rote Paprika, Gurke (mit Schale), Tomaten, Gyros, Knorr Salat Krönung Griechische Art, Mestemacher Eiweiß Toastbrötchen. Snacks/Other: Moser Roth Edel-Vollmilchschokolade. more...
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Gaining 0.9 kg a Week
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Princiangi's Weight History
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