Weigh In record (no journal entry) for 10 November 2014
|
68.9 kg
Lost so far: 1.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2014:
|
984 kcal
|
Fat: 44.07g | Prot: 46.59g | Carbs: 99.48g.
Breakfast: Milsa Vollfit Kiwi Banane. Lunch: Maggi 5 Minuten Terrine Kartoffelbrei mit Crème Fraîche & Schnittlauch. Dinner: Edeka Bio Joghurt Pur, Magerquark, Rote Paprika, Gurke (mit Schale), Tomaten, Gyros, Knorr Salat Krönung Griechische Art, Mestemacher Eiweiß Toastbrötchen. Snacks/Other: Moser Roth Edel-Vollmilchschokolade. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Princiangi's Weight History
|