Weigh In record (no journal entry) for 23 November 2022
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79 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2022:
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741 kcal
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Fat: 47.30g | Prot: 21.35g | Carbs: 63.83g.
Breakfast: Jumbo Franse Kwark Vol. Lunch: Avocado. Snacks/Other: Mandarijn, AH Banaan. more...
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Losing 1.4 kg a Week
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stresseter's Weight History
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