Weigh In record (no journal entry) for 23 November 2022
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86.7 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2022:
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1251 kcal
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Fat: 63.13g | Prot: 51.95g | Carbs: 206.68g.
Breakfast: То, Что Надо! Изюм, Окское Яйцо, Просто Мёд, Schogetten Шоколад, Ясно Солнышко Овсяная Каша На Воде. Dinner: Жменька Рисовая Вермишель , Тёма Индейка, Maestro de Oliva Оливковое Масло. more...
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Losing 0.4 kg a Week
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Kroboz corps's Weight History
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