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gleich
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90 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2022:
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1278 kcal
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Fat: 44.64g | Prot: 46.11g | Carbs: 175.13g.
Breakfast: Mischbrot, Milfina Butter, Bergerie Schafquark, Ja! Haferflocken, Kaffee, Leinsamen. Dinner: Brauner Reis. Snacks/Other: Der Beck Fladenbrot Käse-Schinken, Himbeerkuchen. more...
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steady weight
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TaglilieWhiteDad's Weight History
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