Weigh In record (no journal entry) for 23 November 2022
|
72.9 kg
Lost so far: 3.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 November 2022:
|
1107 kcal
|
Fat: 74.28g | Prot: 42.06g | Carbs: 66.98g.
Lunch: Freshona Cornichons, REWE Pommersche Gutsleberwurst Fein, Leerdammer Original Mild-Nussig, Butter, Harry Eiweißbrot. Dinner: Kinder Schoko-Bons. Snacks/Other: Vanillekipferl, Vanillekipferl. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eve160983's Weight History
|