Weigh In record (no journal entry) for 23 November 2022
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99.5 kg
Lost so far: 18.6 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2022:
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482 kcal
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Fat: 14.42g | Prot: 20.93g | Carbs: 67.39g.
Breakfast: Beste Ernte Sandwich Gurken, Gut Drei Eichen Schinkensülze mit Champignons, Tomatenmark, Schwarzbrot. Lunch: Gut & Günstig Schlagsahne, Apfelmus ungesüßt, Möhren, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Packlhof Frische Rinderbratwurst. more...
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Gaining 5.6 kg a Week
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Gautier Sansavoir's Weight History
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