Weigh In record (no journal entry) for 23 November 2022
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83.2 kg
Lost so far: 2.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2022:
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1698 kcal
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Fat: 56.12g | Prot: 90.45g | Carbs: 209.21g.
Breakfast: Brownie, Kaffee mit Milch. Lunch: Red Bull Red Bull Sugarfree, Schnitzelsemmel. Dinner: Rindergulasch, Semmelknödel, Happy Organic Passion Mama. Snacks/Other: Brownie. more...
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Losing 0.2 kg a Week
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BeccaBlub's Weight History
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