Weigh In record (no journal entry) for 23 November 2022
|
83.2 kg
Lost so far: 2.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 November 2022:
|
1698 kcal
|
Fat: 56.12g | Prot: 90.45g | Carbs: 209.21g.
Breakfast: Brownie, Kaffee mit Milch. Lunch: Red Bull Red Bull Sugarfree, Schnitzelsemmel. Dinner: Rindergulasch, Semmelknödel, Happy Organic Passion Mama. Snacks/Other: Brownie. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BeccaBlub's Weight History
|