Weigh In record (no journal entry) for 23 November 2022
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54 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2022:
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1336 kcal
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Fat: 30.28g | Prot: 51.26g | Carbs: 138.76g.
Breakfast: Pâturages Fromage Naturais, Bio Village Galettes 4 Céréales, Kiwi, St Hubert St Hubert 41. Lunch: Nature Valley Protein Caramel Salé et Cacahuètes, Clémentines, Tomate Cuite, St Hubert St Hubert 41, Saumon Cuit, Zero Rice Riz Konjac. Dinner: Lidl Pain Sportif, Endive, Jack Daniel's Whisky, Soupe. Snacks/Other: Poires, Bjorg Son d'avoine Bio, Favorina Petits Pains d'épices Traditionnels , Delisse Fromage Blanc 3%. more...
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Losing 1.4 kg a Week
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digoin.gaelle's Weight History
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