Weigh In record (no journal entry) for 23 November 2022
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100.9 kg
Lost so far: 3.9 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2022:
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1254 kcal
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Fat: 105.52g | Prot: 63.32g | Carbs: 11.99g.
Lunch: Лук, Окей Свинина Шея, Оливковое Масло, Белая Дача Рукола, Экомилк Масло Сливочное 82,5%, Салат Айсберг, Огурец (с Кожурой), Яйцо. Dinner: Салат Айсберг, Лента Шея Свиная. more...
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Losing 5.6 kg a Week
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di-nella's Weight History
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