Weigh In record (no journal entry) for 22 November 2022
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107.4 kg
Lost so far: 6.7 kg.
Still to go: 42.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2022:
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634 kcal
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Fat: 41.04g | Prot: 56.19g | Carbs: 12.23g.
Lunch: Regina Queijo Coalho Espeto, Abobrinha, Aurora Linguiça Calabresa, Zucca Cogumelo Paris, Friboi Lagarto, Pepino Japonês, La Vita Alface Americana, Azeite de Oliva Extra-Virgem. more...
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Losing 0.2 kg a Week
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Ana Paula Manzo's Weight History
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