Humbleninjs77's Journal, 20 Jun 11

Been slugging gotta focus!
127.5 kg Lost so far: 4.1 kg.    Still to go: 23.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2011:
1480 kcal Fat: 66.70g | Prot: 60.82g | Carbs: 129.00g.   Breakfast: morning smoothie. Dinner: Macaroni & Cheese, Beddar Cheddar Bratwurst, Ground Beef (Frozen Patties, Cooked, Broiled) , JARLSBURG LITE , Bagel Thins - Everything. more...
Losing 0.3 kg a Week

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Comments 
You can do this! Even though we don't know each other, I want to send you encouragement and motivation to continue to stay focused. Have a great week. 
20 Jun 11 by member: Meldy_Hop

     
 

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Humbleninjs77's Weight History


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