Weigh In record (no journal entry) for 22 November 2022
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54.2 kg
Lost so far: 0.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2022:
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217 kcal
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Fat: 4.05g | Prot: 25.10g | Carbs: 19.35g.
Dinner: Esselunga Misticanza, Milbona Fiocchi di Latte, Dal Salumiere Bresaola della Valtellina, La Molisana Farina di Grano Tenero, Lidl Albume d'uovo Pastorizzato. more...
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Gaining 0.1 kg a Week
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chiaretta.15's Weight History
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