Weigh In record (no journal entry) for 20 November 2022
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60 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2022:
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1985 kcal
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Fat: 66.63g | Prot: 114.13g | Carbs: 224.99g.
Breakfast: Parmalat Latte Parzialmente Scremato, Myprotein Soy Protein Isolate Salted Caramel, Myprotein Gluten Free Rolled Oats, Esselunga Cacao Amaro, Uovo. Lunch: Petto di Pollo, Carne, Gli Allegri Sapori Linguine Allo Scoglio. Dinner: Un Attimo Protein Barretta Cacao, McVitie's Digestive, Milkeria Yogurt Greco 0%, Perugina Nero 70%, Myprotein Gluten Free Rolled Oats, Myprotein Soy Protein Isolate Salted Caramel, Gran Mare Filetto di Nasello. Snacks/Other: Morato Scrikki Mais Viola e Avena. more...
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Gaining 1.4 kg a Week
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Francescasbert's Weight History
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