Weigh In record (no journal entry) for 22 November 2022
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74.4 kg
Lost so far: 2.4 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2022:
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345 kcal
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Fat: 9.00g | Prot: 11.50g | Carbs: 59.50g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Great Value Lactose Free Fat Free Milk, Quaker Simply Granola Oats, Honey, Raisins & Almonds. more...
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steady weight
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Claire Herstein's Weight History
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