Weigh In record (no journal entry) for 11 August 2020
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84.6 kg
Lost so far: 0 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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1700 kcal
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Fat: 59.58g | Prot: 58.43g | Carbs: 230.33g.
Breakfast: Nasi Goreng. Lunch: Telur Dadar atau Telur Orak-Arik , Nasi Putih. Dinner: Nasi Goreng. Snacks/Other: Richoco Wafer. more...
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Salsabilaats's Weight History
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