Weigh In record (no journal entry) for 22 November 2022
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75 kg
Lost so far: 25 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2022:
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2364 kcal
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Fat: 86.62g | Prot: 147.87g | Carbs: 241.12g.
Breakfast: Стейк из Свинины или Котлета, Кэмми Клецки по-Домашнему. Lunch: Стейк из Свинины или Котлета. Dinner: Маффины. more...
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Losing 0.5 kg a Week
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demonessa20's Weight History
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