Weigh In record (no journal entry) for 22 November 2022
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100 kg
Lost so far: 3 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2022:
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574 kcal
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Fat: 34.74g | Prot: 12.69g | Carbs: 50.34g.
Lunch: Sütaş Cacık, Yaprak Sarma. more...
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Gaining 0.1 kg a Week
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SergenC.'s Weight History
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